Plain language summary
Orthorexia nervosa (ON) is a condition characterised by an obsession for 'healthy eating' and avoidance of 'unhealthy food' with the violation of these rigid dietary rules being associated with shame, anxiety and distress. Whilst numerous studies have evidenced its existence, there is debate as to whether it is a behavioural phenomenon or a mental health condition like other eating disorders. Anecdotally, there are reports of physiological impacts (such as weight loss), psychological impacts (such as emotional instability) and social impacts (such as social isolation), which are similar to clinical eating disorders. This cross-sectional study aimed to explore whether ON is of clinical relevance, and if it can be distinguished from other mental health conditions. An online survey including orthorexic behaviours was completed by 713 subjects (80% female) aged 18-75 years. 4% showed significant orthorexic eating alongside lower levels of life satisfaction, wellbeing and higher levels of stress. Depression and obsessive compulsive tendencies were also found in 48% and 30% of those with ON respectively. The authors conclude that there are strong overlaps between ON, mental health conditions and disturbed eating behaviours, questioning whether it should be a mental health condition in its own right.
Expert Review
Conflicts of interest:
None
Take Home Message:
- Orthorexia nervosa has been associated with other mental health conditions, including depression and obsessive compulsive disorder.
- Given this association, and the desire for individuals with the condition to seek validation of their orthorexic eating, healthcare practitioners should make appropriate referral to ensure the safety and wellbeing of these individuals.
- Debate continues on whether orthorexia nervosa should be viewed as a mental health condition and eating disorder or a behavioural phenomenon.
Evidence Category:
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A: Meta-analyses, position-stands, randomized-controlled trials (RCTs)
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B: Systematic reviews including RCTs of limited number
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X
C: Non-randomized trials, observational studies, narrative reviews
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D: Case-reports, evidence-based clinical findings
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E: Opinion piece, other
Summary Review:
Orthorexia nervosa (ON) is gaining increasing interest in research and clinical practice. Whilst research has evidenced its existence, there is still an active debate of whether it should be viewed as a mental health condition and eating disorder in its own right. Diagnoses may be useful for some individuals to make sense of the symptoms they are experiencing, reduce their feelings of isolation and to help them take steps to get the right support needed to improve their health. In a similar way to other eating disorders, orthorexia nervosa has been associated with other mental health conditions including depression and obsessive compulsive disorder.
Clinical practice applications:
Whether defined as an eating disorder in its own right or not, orthorexia nervosa nevertheless is likely to have an impact on wellbeing, life satisfaction and stress. It is an important condition or behavioural phenomenon for practitioners to be aware of, particularly in nutrition fields that may attract those individuals looking for more information or endorsement of their desired orthorexic eating. Given its association with other mental health conditions, safety and appropriate referral should be made to ensure the wellbeing of these individuals.
Considerations for future research:
Research on orthorexia nervosa is considerably smaller compared to other eating disorder conditions and behaviours. Further empirical evidence is needed to support the debate as to whether it is an eating disorder in its own right, or a behavioural phenomenon, and further insight needed to establish its full impact on physical and psychological health.
Abstract
BACKGROUND AND AIMS Numerous studies have provided evidence for orthorexia nervosa (ON), an eating pattern characterized by an almost manic obsession for and fixation on healthy eating, to be of epidemiological relevance. However, there is scientific debate on whether it is merely a behavioral or lifestyle phenomenon as compared to a mental disorder. Aim of this cross-sectional study was to explore whether ON is of epidemiological and clinical relevance, and whether ON can be distinguished from other mental health disorders and healthy lifestyle features. METHODS An online survey including a measure of orthorexic behaviors [Duesseldorf Orthorexia Scale (DOS)], well-being and distress, eating behaviors, pathological eating, anxiety and depression, addictive behaviors, obsessive-compulsive symptoms, personality, and health behaviors was completed by 713 subjects (79.8% women, 18-75 years, median age: 25 years). RESULTS Twenty-seven subjects (3.8%, 21 women) showed significant orthorexic eating (DOS ≥ 30). ON cases reported lower well-being, lower satisfaction with life, and higher current stress levels than non-ON cases. The highest percentage of variation in ON was explained by pathological eating (R2 = .380), followed by eating style, Mediterranean diet, compulsive symptoms, and subjective social status. Importantly, ON provided hardly any additional predictive value for well-being when also considering pathological eating. DISCUSSION AND CONCLUSIONS Our data confirmed the epidemiological and clinical relevance of orthorexic behaviors, but the strong conceptual overlap with other mental health problems and pathological eating raise initial doubts as to whether ON is a distinct mental health disorder category. This co-occurrence, unique symptoms, and underlying processes need further exploration by comparing ON cases with patients with other mental disorders.
Methodological quality
Allocation concealment
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Not applicable
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